top of page

Mon, May 15

|

Maple City

Core & Restore with Yoga Nidra

Mondays 5-6pm with Amy White’s Community Yoga. April 24-May 22 Core and Restore - Core strengthening/pelvic floor work- Pilates and Core standing poses (a great way to refine some of the basic asanas). The 2nd part would be shorter held Yin poses and end with the meditation of Yoga Nidra.

Registration is closed
See other events
Core & Restore with Yoga Nidra

Time & Location

May 15, 5:00 PM – 6:00 PM

Maple City, 2988 W Burdickville Rd, Maple City, MI 49664, USA

About the event

Core and Restore - Core strengthening/pelvic floor work- Pilates and Core standing poses (a great way to refine some of the basic asanas). The 2nd part would be shorter held Yin poses and end with the meditation of Yoga Nidra. Donation based.

Share this event

bottom of page