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Wed, Dec 21
|Maple City
Slow Flow | Community Yoga with Amy
An hour class that starts with seated breathwork (Pranayama), hip openers, lower back and whole spine twists, some standing postures and gentle flow.
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Time & Location
Dec 21, 2022, 10:00 AM – Dec 22, 2022, 11:00 AM
Maple City, 2988 W Burdickville Rd, Maple City, MI 49664, USA
About the event
An hour class that starts with seated breathwork (Pranayama), hip openers, lower back and whole spine twists, some standing postures and gentle flow.
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