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Tue, Sep 05

|

Maple City

Slow Flow | Community Yoga with Amy

An hour class that starts with seated breathwork (Pranayama), hip openers, lower back and whole spine twists, some standing postures and gentle flow.

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Slow Flow | Community Yoga with Amy
Slow Flow | Community Yoga with Amy

Time & Location

Sep 05, 2023, 10:00 AM – 11:00 AM

Maple City, 2988 W Burdickville Rd, Maple City, MI 49664, USA

About the event

An hour class that starts with seated breathwork (Pranayama), hip openers, lower back and whole spine twists, some standing postures and gentle flow.

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